Muscle fibre creatine is a micronized creatine monohydrate powder. it supports muscle strength, power, and size when combined with heavy workouts. muscle fibre creatine is one of the purest forms of creatine that mixes easily. when it is absorbed by the body it converts into creatine phosphate which in turn manufactures adenosine triphosphate (ATP). this amplifies the energy level, improves stamina, endurance and helps in building muscles.